Ten Steps Create An Outstanding Media BIO For Book And Business Promotion

February 21, 2010 · Filed Under Self Improvement · Comment 

Follow these simple steps to creating a powerful media bio that works for authors, experts and analysts and is designed to get you booked on the media of your dreams. In this article you will learn the guidelines to creating a media bio designed to tell the media everything they need to know to consider you and book you for the media opportunity. The first tip is that your bio should always begin with your credentials, academic achievements, professional and academic affiliations.

2. Be sure to include a listing of all of the books you have written along with the names. Also include your special reports, paper or studies that you have taken part in and note any influential affiliations. 3. Make of list of your primary topics of expertise along with your sub-topic to present a well-rounded and overall view of your entire knowledge and areas where you are considered an expert. 4. If you have been working in your area for many years, this further establishes your positioning so include how many years of experience you have. 5. Also include your membership in any organizations or special awards you have received as well.

6. Appearing on radio shows, TV shows or being the author or quoted expert is media such as newspapers, magazines or been showcased online, now is the time to add it into your bio. Media is a powerful positioning tool and list your media appearances. You can include the name of any exceptionally well-known media but only include the top media. You can get into more detail on your website in an expanded bio. 7. Keep your media bio focused without distraction. Personal information such as where you were born, your hobbies should not be in your media bio unless it supports your overall subject matter. You can add more personal info on your website, if you like.

8. Fact check your information so it is correct and reflects your most current situation. Your facts, such as your education and experience can be verified so you want it to be exactly right. 9. Always post your bio on your website and if you plan to expand your bio, entitle it “expanded bio” so the media sees the bio you provided to them along with the expanded bio so they can follow along. Any bio you create should be consistent and include the same information each time. If you follow this formula, your media bio will have the fact necessary to support your media pitch and will have no need to change significantly.

10. In closing, your bio is an essential tool in getting booked as an author or getting booked on media as an expert commenting on a news story. The media will read over your bio and decide. Always have your professional picture ready to send to the media. Take the time, in advance, to get a professional headshot created as the media moves fast and when they ask for your picture, you will need to send it to them immediately.

Find additional pointers on book promotion and creating a influential BIO for the media. Authors, experts and business professionals and promote a book or a business with a professional quality media bio.

Under the Thumb Of Stupid Businesses

February 21, 2010 · Filed Under Self Improvement · Comment 

I’m sitting here with a sick princess and its 7:11 a.m. and I should be working. I’m thinking of how insane all this is. We weren’t put on earth for someone else and not be with our family when they are sick, but here I am. Punching a clock, and supposively, we’re supposed to take pleasure in it.

Work wants us to believe that what we should really care about is our family members, yet they terminate us if we take care of them for too long. I can think of a quote that I think is true in this case, “to find out who really owns your house, just stop paying your goverment tax bill.” In this case, to find out who really owns your life, just stop going to work. Your pockets will be empty real fast.

Something that has really past by my mind quite a bit is that depending on one source of income is insane. You should have so many streams of income so that the loss of one can be offset by the many. No company (without the proper knowledge of good marketing, and I’m not talking about the marketing they teach us in school, please no brand advertising) can survive unless its ducks are in a row.

Maybe I’m too much of an S type owner (I really am, if you don’t know what this is, then pick up a copy of Robert Kiyosaki’s Rich Dad Poor Dad). Maybe, I’m just tenacious, and I like flexibility, but I just don’t think this is how we’re supposed to live. Under the thumb of a yes man who is under the thumb of some other boss, who lives under the thumb of a clueless owner who goes to Fiji 355 days a year out of 365 and only comes in to to yell at people to make himself feel like he’s working.

(If you want that promotion that badly, that’s usually all you have to do, as long as you haven’t doing something tremendously stupid by doing all your work| you’re supposed to do fast and efficiently, leaving you with nothing to do, because they “want” you to stay at work 9 to 5 because that’s exactly how the “business” works.)

Call me insane, but that does not sound like a real life.

Scott Buendia is a personal development specialist and lover of free time. He writes realistic motivational artifcles and blog posts and continually looks for a way to spend more time with his family and make more money. Get a totally unique version of this article from our article submission service

Ways To Remove Body Hair

February 16, 2010 · Filed Under Self Improvement · Comment 

Most people some time or the other had to deal with unwanted hair and have tried a number of techniques for hair removal. The kind of hair removal technique that is best for you depends on the area and density of hair growth as well as on your skin type and sensitivity.

Shaving is the most common method of removing hair. Even though shaving is effective and inexpensive, the problem is that it is only short-term and you have to keep on shaving on a routine basis in order to ensure hair-free skin. A good example of this is men shaving their beards every day. People also use shaving to get rid of unwanted hair from areas like chest or legs.

Another technique is waxing hair off the body. It is a messy way of getting rid of unwanted hair that can generally not be done in the house without outside help. The benefit of waxing is that the removal of hair is done from its root and hence, it doesn’t reappear for around two to three weeks, offering you a longer duration of freedom from unwanted hair. But keep in mind that waxing is a painful process of hair removal and must not be carried out on sensitive body parts.

Application of hair removal lotion is yet another often used method, and since its application is not complicated, you can do it on your own. These creams do not cause pain, but they are not as effective as waxing and hair reappears faster. There is an additional danger that your skin may react to the chemicals in the cream, causing a rash.

Those people who have denser hair on certain areas of the body than others can choose to go for hair transplant, in which hair is taken out from the places of denser hair growth and planted in areas of sparse hair growth. This process is complex and should only be attempted if no other options are available.

Lastly, there is another method known as laser hair removal, which is also the most costly. The main advantage of laser treatment is its everlasting nature. But in order to avoid marks or other accidents, it should only be done by experienced professionals.

Find out more about breast enhancement and tattoo removal and how it can improve your life. Get a totally unique version of this article from our article submission service

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Astral Projection Techniques Explored

February 16, 2010 · Filed Under Self Improvement · Comment 

Here are seven techniques of astral projection available to help people who want to try and use astral projection. People being as individual as they are means what works for some may not work for others. Some people have had difficulties with different methods. Because the method requires you to relax or it doesn’t work. If you can’t relax then you will have difficulty with astral projection.

Complete and total relaxation is essential to making any astral projection techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the astral projection. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study.

The study was performed on two thousand individuals, all of these people were involved in doing astral projection. The institute discovered was that no person was harmed following astral projection techniques. What is more interesting is that they did follow up on the people for the last 3 years. Not one have had any problems.

Now that any concerns or fears should be gone, let’s examine several different types of astral projection techniques, which are quite simple and have worked for several people. The 1st one is called the Monroe Technique. There are 7 primary steps to this particular astral projection technique.

* Relaxing mind and body is a must. Many techniques for learning to relax are available for you to use. Deep breathing is a simple one to use and is just deep breathing, slow and calm. Inhale deeply and exhale deeply. Relax all your muscles bodily, one at a time, alternately tensing and relaxing them. You can start down at your toes and work your way up.

* Go into what is called the hynagogic state. This is where your body and mind are almost asleep. You don’t desire to go to sleep. Use the gazing method to accomplish this. As you lie in bed focus on an object and remain staring until when your eyes close that you still can picture the object.

* You see the object, your eyes are closed and now you need to move to a deeper state of relaxation. Look around, with your eyes closed and try to see other images in the room. The possibility is that you may see different and varied light patterns. The room may be clothed in a purple light, ignore it. But once you have seen the purple light, you will know you have entered a deeper state of relaxation. Completely relaxed, the awareness of your physical body will no longer be there and an important technique of astral projection, according to the Monroe.

* This step four is most important with Monroe. You have to enter the Vibration state. Several people who have been doing astral projection techniques for a long time say they feel the vibration early in the astral projection. It is thought by these people that the feel of vibration is what happens when the astral body starts to leave your physical body. Don’t be alarmed, only feel these vibrations.

* Control the vibration state. To accomplish this concentrate on the vibrations and succeed in getting them to move through the body. You do this using your mind, your desire is for your whole body to have the vibrations, like waves rolling over you. It will take practice for you to encourage these waves to start as you want. Once you can do this step you are ready to exit your body.

* A vital component to successful astral projection and astral travel is control. Having control is that the one in power, is your mind . Monroe recommends practicing a “partial separation” to strengthen this control. Keeping mentally focused on leaving the physical body. Starting with a part of the body, like a foot or hand. Let it go the astral body. Stretching it to reach an object near you, maybe the wall, floor or another familiar object. Push your hand or foot through. After accomplishing this return your foot or hand back to the physical body Now you start to slow the vibrations and end the session. Lay down until your body has returned fully to an awakened state.

* This is the step where you will leave the body. Again following all of the previous steps, only this time instead of releasing just a hand or foot from the physical body you are going to move completely into your astral body. This requires a simple adjustment to step six. Instead of focusing on releasing one appendage, you are going to focus on releasing the astral body, by thinking about how light it feels, how weightless you are, how you are as light as feathers blowing in the breeze. The astral body should be moving out of the physical body, you feel as though you are floating, or flying.

There are more ways you can attempt this, as in the Gazing Method, the Anchor Technique, and the Rope Technique. Try out some different methods to discover which one will be best for you. An astral projection technique exists for everyone.

However, be aware that astral projection is not for everyone and using the techniques described in this article require a lot of practice.

There is a shortcut luckily! Through recent sound technology developments, audio tools exist that can assist you. These recent techniques utilize special frequencies of sound call Binaural beats, which balance the brain’s two hemispheres, instantly placing you into a state of meditation, required for astral projection.

You can us quality astral projection technique recordings to induce a totally relaxed hypnotic state. These recordings reinforce to the subconscious mind it’s okay to astral project your body from your physical body.

Astral projection truly is a life changing experience for everyone who tries it and by using these techniques it is possible for anyone who wishes to, to experience it.

David Simmeon is a writer for the popular astralprojectiontravel.com site. You can enjoy the incredible experience of astral projection and you can try it yourself when you get twenty nine Free astral projection techniques Audios when you visit here.

The Magic Of Lucid Dreams

February 15, 2010 · Filed Under Self Improvement · Comment 

Lucid dreams are one of the most fascinating things which you can experience. These are dreams which you can take control and decide what will happen. In lucid dreams, you know that you are dreaming, which is why you are in charge of the dream; and anything that you want to make part of your dream is yours to have.

It’s like having your own movie studio with an unlimited budget - anything you want to see or experience is within your power to make happen.

Lucid dreams are noticeably different than the dreams you’re used to having while you sleep; these regular dreams are guided by their own sort of logic and drift along without your input. By contrast, lucid dreams are under your control and seem real, regardless of how far out the events may be.

If you’re ever unsure if you’re dreaming, try reading something in your dream. In a regular dream, reading is nearly impossible; the words will keep changing. If you can make sense of what you see, then you are most likely having a lucid dream and you can begin to take control.

When you’re having lucid dreams, you can bring all of your dreams and fantasies to life. You can visit any place in the universe and speak with people from the past and present - if you can imagine it, you can make it happen!

Another thing which differentiates a lucid dream from ordinary ones is that if you want to change the outcome of an event in your dream, all you have to do is to think about it and it will happen! A lot of people find that lucid dreaming is beneficial to them in that they can think through things which have happened in their lives and think about the other ways the situation could have gone. This can help you come to terms with tragedy and misfortune.

Lucid dreaming is something which anyone can learn to do. While your body gets the rest it needs to get through the day, part of your mind can remain conscious and take you through lucid dream experiences.

You’ll need to practice lucid dreaming before you’re able to do it at will. This can take some time, so keep practicing and be patient; these dreams will come to you with time.

Starting a dream diary is a good way to start learning to lucid dream. When you awake from a dream, write down everything you can remember. Keep your journal by your bedside so that it is quickly accessible to you upon waking. With time, you’ll improve your ability to remember your dreams and this trains your mind to recognize when it is dreaming. When you acquire this skill, you’ll be able to start making your dreams lucid ones.

Creative professionals such as writers often use lucid dreaming to help them create their novels. Lucid dreams are a good way to try out plots and develop characters and dialogue even as they sleep! If you’re a creative person, lucid dreaming offers you a great opportunity to try out new ideas.

Making a habit of recalling your dreams will help you to pick the thread of your dreams back up when you return to sleep. Dreams tend to recur, so you can pick up more and more detail with each recurrence.

Lucid dreaming happens most readily in the hour or two before you are accustomed to waking up. When you wake early and go back to bed at these times, you often lucid dream; it seems as if you’ve just been thinking as you lie in bed, but once the alarm goes off, you know that you’ve been dreaming!

Dream recall is the first step in learning to have lucid dreams. Meditation and relaxation techniques can also help you to get into the right state to have dreams which you control. Self hypnosis helps a lot of people to speed up the process by training them to remember their dreams.

There is also a new audio technology which can help you to prepare: binaural beats. These are frequencies which help the hemispheres of your brain synchronize their brainwaves, putting you into the state of mind in which lucid dreaming comes naturally.

Paul Benson is one of the writers for the http://www.luciddreaminginfo.com website. You can enjoy the incredible experience of lucid dreams and you can try it yourself when you get twenty nine Free lucid dreaming Audios when you visit here.

PSI Seminars: 35 Years And Still Going Strong

February 12, 2010 · Filed Under Self Improvement · Comment 

Many people who feel the pressures of daily life wonder what they can change to improve their state of mind. PSI Seminars offer a long-standing program with a solid reputation that can help you develop the tools you need for outstanding personal growth. Their courses aim at helping you realize true happiness through the releasing of the bonds that hold you back. Happiness is different for everyone and could be as simple as peace of mind or physical health, but could also involve anything from wealth, spiritual awareness, or better relationships. They help draw your attention to the obstacles that exist in your life so that you can learn to avoid them, or how to best deal with them if you absolutely must.

For over 35 years, this seminar company has educated hundreds of thousands of people all over the planet. This is because they are the longest standing personal development company in the United States.

They are the oldest personal development company in the United States and continue to pioneer new techniques for helping people reach their potential. Their main focus is optimizing human experience by liberating your mind from the many negative influences that can and will hold you back from success.

By implementing the practices they teach you can enhance many areas of your life, much like the 500,000 graduates who have completed their programs. Their company began with a dream and a purpose and likewise they demonstrate how these two things can help you realize a life of purpose and passion.

Through the recognition that a dream and a purpose is all that you need to get on the path to success, you can start your journey to fulfillment before you even begin attending classes.

The basic focus of PSI Seminars is to help you see improvement in a few key areas in the very beginning. These areas are: interpersonal communication skills, confidence in self, productivity boosts, positive relationship development, and cultivating direction, focus, and creativity. You can start developing these skills immediately and see results in a short amount of time. Many people have attended seminars in the United States, Canada, Indonesia, and Japan since 1973, with an unprecedented level of personal success stories.

If you have been looking for possible avenues to improve your life, you might want to consider PSI Seminars because they can provide the necessary tools for incredible personal growth. More info on http://www.psiseminars.com/

The Extraordinary Powers Of A Psychic Clairvoyant

February 9, 2010 · Filed Under Self Improvement · Comment 

It is apparent; there are things in life that we cannot explain scientifically. Science may understand that it is the Earth that revolves around the sun, but it can never explain why there are people gifted with extraordinary powers of seeing the future, of reading minds, of talking to ghosts, and those other skills that are for sure perplexing into an ordinary mind. Science indeed cannot talk about psychic clairvoyant.

Extra sensory perception, tagged as ESP is the ability of a person to gather information outside the normal sensory channels of the body which includes the sense of sight, taste, sound, smell, and touch. Because this is fairly a confusing topic for people who are not gifted with this skill, studies of these phenomena are inadequate.

The capability to get hold of information that concerns a certain event, location, or thing without the need to use the five senses is tagged as clairvoyance. In the history, many psychic clairvoyants exist. Among the most famous one is Emmanuel Swedenborg during the 18th century. This person is a Swedish scientist who had visions of a fire burning three hundred miles away from Stockholm. After a couple of hours, he told the governor about his visions then after a while, a courier arrived to authenticate Swedenborg’s proclamations.

Bizarre as this event may seem, psychic clairvoyant are bona fide, they are people who can truthfully forecast events.

Although it is erroneous to say that they are perfect, it is also incorrect to assume that they are fakes. Normally, they will warn you that what they are going to proclaim are just things that are likely to happen, and they are not a hundred percent sure that the forecasts you will be hearing are really those that are bound to take place in your life.

It is common for normal people to have the misconception of believing that psychics provide extremely clear picture about the things that the future holds. The power of psychics is merely limited on giving a clear picture about the various things which can take place in life once a particular decision is made.

At the end of the day, it is still the person who has the right to make decisions on how to be able to pursue his or her own life. Irregardless of what the psychic clairvoyant says, it is still the individual himself who should discover what the future has to offer.

If a prediction appears to be inaccurate, the psychic who did the readings should not be blamed. After all, it is our choice that leads us to our destiny hence it is us who have a full control of our life. What a psychic clairvoyant would just do is to open our eyes to the possibilities that may arise due to our choices but readings are not guaranteed as something which will really happen.

So never frown in case the psychic failed to discuss your destiny in specific detail. The best thing for you to do is to seek his or her help to guide you in seeing the outcomes of various decisions that you will have to do.

The writer Richard David writes for the popular http://www.develop-clairvoyance.com site. Discover for yourself how easy it is to become clairvoyant. Discover previously undisclosed information. Anyone really can learn how to become a psychic clairvoyant when you visit here to receive twenty nine free develop clairvoyance audios, ebooks and videos!

Jay’s En-Lightening Experience

February 4, 2010 · Filed Under Self Improvement · Comment 

I met Jay in June 1977 when he came to our home to meet my husband, a well known certified hypnotherapist. Jay was hoping to be able to study under him. As an astrologer, I asked him for his date, time and place of birth so I could do him a chart. After about a minute I made a startling discovery and returned to tell him what I had found. I think Jay found this a little strange but I said to him, Something special is going to happen to you soon. You will be guided there and this experience will change your life and someone you know will be there to observe.

Eventually, Jay met my husband and they worked together for some time. Jay had some blood pressure and stress issues so they did three hypnosis sessions together to sort the problem. Later on, they started to study together and Lee gave Jay perhaps seven to ten books per week to read; ever expanding Jays mind on cultures and beliefs, mind sciences and cult influences, and much more. He also recommended classes; the Loving Relationship Training by Sondra Lee and a series by Theta Seminars on Metaphysics.

Jay began to attend a class called Spiritual Psychology taught by a husband and wife team from Missouri. They had been into natural healing, natural childbirth with doctors and absolutely unique concepts for a period in time.

Most of Jays friends thought he was crazy to be attending classes like that on weekends when he could have been water skiing, boating, enjoying life, playing with women at bars, or just getting drunk like some of his clients. But, Jay was happy with studying Metaphysics and Healing.

It was at the second Theta Seminar that the special event occurred. It was August 1977 and Jay was in the classroom which was in a loft on 22nd Street in New York City. In the class, they had discussed the cycles of birth and death and their influence on the soul. They did some breathing, meditation and thinking about their own birth.

Jay remembered that his was traumatic, as his mother had gone into a coma and he was born two months premature. Then, he suddenly realized that he was meant to be born early; his weight was already 8 lbs. 15 ounces and his mother was too tiny at 411 to handle the Big Guy coming into the world.

He was able to forgive himself for wearing out his mother at birth with his size and weight. He forgave his mother for being unconcient at his birth and missing his first two weeks of life on Earth. What an experience it was for him. Feeling the forgive-ness made Jay feel lighter.

The next part of the class was the chanting and rocking session. Jay was still feeling that lightness as the group of six in his team began elevating and rocking him to music and chants. One at a time, the team was lifting each person up and then rocking the fully elevated person before slowly returning them down to the ground.

Back then Jay weighed 280 pounds and there they were, trying to get him up in the air. He felt as light as a feather, totally relaxed as he was rocked back and forth. During the session the window was open and suddenly a weird cool-damp breeze came through into the room, exactly where they were rocking Jay. A bolt of what appeared to be lightning hit Jay at the top of his head. The group pulled their hands away and he floated down to the ground.

Jay slowly opened his eyes and touched the top of his head. It felt warm. As he sat up, he was surprised to see me standing over him, looking at him. He remembered what I had said to him when we first met, And someone you know will be there to observe. Jay closed his eyes and his head was filled with ideas and formulas and concepts and the words just know that you know.

Then since that moment, he knew the past, present and the future. He foresaw floods, tornados, the economic crisis of 2007- on … he was frightened, but understood. He knew about others just by looking at their faces, their eyes or from their handwriting. And there is so much more that he knew he would come know.

The question for Jay in all of this is, if there is so much that he knows now, then how can he use it to help others throughout the rest of his life?

You can study some of the secrets of life, from the man who wears a halo and awakens the comatose. Make sure to check out Dr. Jay Polmar’s guaranteed course: Thinkright. Just a few secrets of life Click here to get your own unique version of this article with free reprint rights.

Develop Telepathy; Yes You Really Can Become Telepathic!

January 21, 2010 · Filed Under Self Improvement · Comment 

Telepathic communication is essentially the transfer of thoughts, emotions, or feelings between two people, using nothing but the power of the mind.

Interestingly enough, a certain amount of telepathic ability is present in virtually all people. However, it’s unfortunate that the vast majority of people have no idea as to how to control this ability on a conscious level. While practically everyone experiences some telepathic activity on a subconscious level from time to time, wouldn’t it be amazing if we could control this ability as and how we see fit, in order to communicate.

Of course, one can almost understand why there is still so much skepticism concerning the use of mine power. However, one should also take the following into consideration: have you ever bumped into someone who is depressed and down in the dumps, while you on the other hand were in the greatest mood ever? If you have, then you will know it certainly didn’t take long before that person’s mood started rubbing off on you.

Essentially, it’s not the words which that person spoke which affected your mood, but rather the transference of their feelings and emotions to your own subconscious mind, and of course this is without a doubt, a form of telepathic communication.

Interestingly enough, scientific studies have determined that if one accesses ones subconscious mind and focuses their thoughts towards a certain individual, it then becomes possible to once again awaken our telepathic ability.

As children we are taught by our parents and by our teachers how to communicate. Not only are we taught how to speak, but we also learn a vast amount of body language. In fact, we learn to mimic to such an extent that we even talk with the same accent as those who taught us. Of course, this goes to show that we all have the same ability with regards to learning how to communicate, but unfortunately we only learn those things which we are taught.

How different would things be had our parents decided to teach us about that “other” certain ability? How would things be today if our parents taught us how to communicate with our minds? Surely, just because our parents never taught us, doesn’t necessarily mean that we can never learn to do it.

Here are some things you can try in order to awaken your telepathic ability:

Training Your Mental Muscle

It only stands to reason that in order to master the art of telepathic communication, we need to strengthen and develop our telepathic muscle in much the same way as children need to develop their voice boxes, and the ability to control the way they use their mouths.

Interestingly enough, that part of your brain which controls telepathic communication, functions at its best on a subconscious level which is similar to a trancelike state. In essence, this trancelike state is simply a level deep relaxation which all humans can achieve with relative ease.

The easiest way to reach a hypnotic state, is by learning how to relax your mind. Once you can successfully reach this point whenever you want, you will have managed to have trained your mind to be controlled at will.

Focusing

Of course, being able to focus is of paramount importance, but unfortunately when you’re in a hypnotic state, being able to remain focused is not always easy. In fact it can be rather difficult so next time you reach a state of deep relaxation; you should try to focus on someone you’d like to make contact with.

It is crucial that you keep this person in your thoughts while all the time you attempt to project happy thoughts. Picture this person receiving those thoughts and maintain your level of focus for as long as what you believe it’s necessary, in order to know that there is a connection between the two of you.

Now you need to interrupt your focus in order to sever any contact with the other person. They should in turn feel that the contact has been broken and that communication has been lost, and as a result, they should then try and re-establish a connection from their side.

The reason why it is so important that you learn how to focus is so that when you eventually start training with a partner, you will already have conditioned your mind to be receptive with regards to images and impressions.

Practicing With a Partner

Ideally, you need to choose one person to be the sender and one person to the receiver. Of course, the sender should only try to project simple things, particularly in the beginning. You will find it is best to start off with simple items which are brightly colored and easily recognizable.

The receiver on the other hand should be prepared in order to take down notes with regards to any thoughts or impressions which they feel they receive.

When you reach the end of your training session, the two of you should go ahead and compare notes in order to establish how many impressions were correct. You can be a rest assured that the more times you practice, the better you will get.

The writer Paul Fowles is a writer for the popular http://www.telepathyrevealed.com site. Discover for yourself how easy it is to develop telepathy. Discover previously undisclosed information. Anyone really can develop telepathy all will be revealed when you visit here

Learning the Mechanics of Speed Reading

January 6, 2010 · Filed Under Self Improvement · Comment 
by Dr. Jay Polmar

The mind is an extraordinarily power of which we only use a very small portion. In our book, “Speed Reading in only One Hour” we will show you how to tap some of that unused power and use it for your personal success in high school, college, and life.

Your brain is capable of understanding from 10,000 - 50,000 units of data per minute; one unit equals one word. This information is based upon old statistics (1980’s). Based on recently developed speed reading technology, and strides in brain and mind development, you can achieve even greater reading speeds.

In the US the average HS grad, when tested, reads about 250 words per minute. The average US college student reads at an average of about 300 words per minute. But, no matter what your starting reading speed when you are tested, don’t worry, it is only the beginning. Can you imagine what an advantage you will have to be able to read over 100% faster than you had before? 200% 300% — The possibilities are limitless.

We receive information through our five physical senses, (touching, tasting, hearing, smelling, and seeing) and through those senses we make decisions. We make choices and judgments from various factors that the physical senses bring into play. The five physical senses (sight, smell, hearing, taste, touch) are preprogrammed for automatic response.

We learn in various ways, beyond the physical senses, through other forms of thought. Much of human thinking is conscious in nature. Senses, however, are totally automatic. An example of might be: when a hungry teenager smells pizza, he or she might start tasting in and even salivating. What’s taking place is that the sense of smell has automatically brought up a thought, “PIZZA”, to the brain and mind. The thought might be unconscious.

Sensing food is a physical expression of your sense smell and possibly taste. It is a mental sensation (unconsciously or consciously) through your thought processes. And finally, there seems to be a physical sensation by eating, swallowing, and smiling. To summarize the PIZZA concept here: Mind is where the “action” is — and your body is where your “reaction” is.

The brain and the mind hold enormous untapped potential; We’re going to help you tap into that potential through Speed Reading in One Hour, available at speedread.org, and we’ll show you how you can succeed in your college life and beyond.

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